...If you're often stressed out and you think that contributes to your acne, locate the two hollow points at the base of your skull on either side of the back of your neck and press them gently but firmly for a minute at a time with your thumbs. Breathe deeply and relax. If you do this two or three times a day then after a week or so you'll probably be pleasantly surprised at how your acne is receding....»
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«...There is a distinct relationship between stress, sleep and acne. Often it works in a cycle with one of these three problems leading to the next and influencing the next. If you can control the first two, often you will notice an improvement in the complexion of your acne....»
Full Text: http://best-acne-remedies.blogspot.com
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