This is rather a tricky subject as not many people are aware that science has not completely shown whether acne is directly controlled by what you eat or drink. My personal view on this is that if your body is in a toxic state i.e. living on junk food and fizzy sugared drinks which cause the production of certain hormones will surely cause acne. Going on a good medical detox diet will ultimately help get rid of the toxins in your body and significantly reduce the occurrence of acne. Fresh fruit and large helpings of vegetables are most beneficial to the prevention of acne.
9 Very Easy Ways to Prevent Acne Natually
So how can one combat this common problem? The real key to successfully getting rid of acne is sticking to your treatment for at least two to three weeks. That means you cannot be swayed by every advertisement you see on television. Once you decide to try one product, stick with it. Use the product as directed, on a consistent basis (meaning according to the instructions), for at least two or three weeks. If the product still does not work for you, then it is time to try something else.
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