Even if you do not want to try any ethnic foods, you still need to examine your diet. Do the foods that you eat contain plenty of Vitamin A, Vitamin E and the complex of B Vitamins? If not, then perhaps you should purchase some dietary supplements.
1. Instead of a prescription would an over the counter product do as good a job?
Benzoyl peroxide is a common over-the-counter remedy included in many acne medications. It's recommended by physicians to treat mild forms of acne. It was also one of the first products on the market that was proven effective in treating acne.
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